MY KARATE CLUB

  Taking up Karate. The Student Guide. Introduction Karate can be a very healthy and exciting addition to your life. Is  a great way to keep fit make friends and have some fun while learning something for life. For some people over time becomes like a little religion that keeps them inline and focused. This is because of the common principles karate has to offer – from discipline, respect, value life and people to self-defence, fitness and wellness. Here are some more benefits of training karate:  Higher self-confidence Mental and physical co-ordination Balance and stability Respect for others and for yourself Strength Flexibility Concentration Sense of wellbeing and more… THE STUDENT For any of the above to work you need to find a good club that meets the above criteria. Has instructors that have the knowledge required to guide the student through the process. And then you. Most people take up Karate not knowing why. But that's o

The Guide to Bunkai | Kata | Applying of Techniques BUNKAI Do you practice bunkai at your club? For some Instructors “Sensei” it’s not the most important aspect of Karate teaching the bunkai. Probably because it doesn’t result in getting shiny trophies. Ok, •  But what exactly is bunkai?   •  Why is it important?   •  And how do you do it? Check it out! Bunkai is the practical application of kata. The word itself actually means “to break down” in Japanese. When used in the context of Karate, bunkai symbolizes the whole process of breaking down the movements of a  kata  to understand how the techniques can be applied in self-defense. In other words, bunkai is the essence of kata. Kata was never meant to be used as a standalone solo exercise. That’s a modern phenomenon. Originally, kata was created as a memory tool – so you could practice various self-defense techniques used against a violent attacker on your own. Sadly, the study

How to Choose a Karate School / Club THE STUDENT Now days is not easy to find a good karate school. There are lots available which is good but it can be a little confusing to choose from so many official and homemade styles. Before you decide to join a karate school first you should have an idea what is karate and what is that you want to achieve.  Lots of people take up karate and have no idea why or what karate is about. A little research is always good and it may help. KARATE  can be a very healthy and exciting addition to your life but be sure to choose wisely. When selecting a karate school for yourself it is very important to find a place that you will meet your needs.   Choosing to become active in karate means knowing you know "the package" that comes with it along with the responsibilities; starting karate means, more than anything, discipline, respect for others and for yourself. Many schools offering many different styles. STEPS 1.  Dec