MY KARATE CLUB

Personal view of Karate complicated by Alban Brahimi as part of our junior Black Belts paperwork at our dojo in London, Paddington, W2 and the surrounding areas. Albans Personal view of Karate Here's what he has to say. Why karate is important to me. Karate is important because it gives me a safe environment for me to express myself truly. It's important because not only is it good for (self-defence) but for my health too, it’s also fun and exciting. It taught me discipline, respect and duty, making me a better person.  Because of this I cannot thank my sensei enough for this opportunity; without him I could not have pushed myself to my limits and beyond. How karate benefits me. Karate benefits me in many ways; for example, by improving my physical health. The way karate does this is through a variety of different techniques and exercises from cardio to muscle training to many other things. Karate also brings up my mental health as (somehow) makes

Personal view of Karate complicated by Alexandre as part of our junior Black Belts paper work at our dojo in London, Paddington, W2 and the surrounding areas.  Alexandres Personal view of Karate What Karate does for me - How Karate benefits me. Karate makes me physically fit, keeps me physically healthy and helps me become (mentally) healthy and strong. Karate helps me mentally by improving my concentration and confidence. I am more disciplined and focused in everything that I do, both at school and at home. Karate teaches me about responsibility, self-respect and courage to do the right thing in all aspects of life and behave in a manner that shows respect for others around me. I have learned to defend myself when necessary but more importantly I have learned to have patience, self-control and calmness. It also gave me the intelligence to avoid confrontation and be able to walk away from harmful situations whenever possible. I have self confidenc