Basic Training Rules



BASIC TRAINING RULES

Hello! 
Here's a quick guide for yourself, parents and guardians to follow when attending our classes at Shotokan Fitness Karate School 
🏫

(1)   Make sure you mentally and philosophy fit for training

•  Don't attend the classes if you not feeling well -- until you're fit for training again

•  Also on your return let Sensei know about your unwellnes -- so you and others can be better looked after

(2)  Don't attend with empty stomach and eat at least one hour prior class 
(3)  Bring water 💦 
(4)  Use the bathroom prior class
(5)  Don't be late 
(6)  Attend with full official uniform
-
New to our classes?
New students can attend in sports clothing -- wearing a t-shirt and track pants. After the trials classes if you like to join us -- we will provide what you need
(7)  Bring protective gear to every class

such as:
•  gloves
•  trainers (if required)
•  masks (required for sparring only at the moment)
•  hand ✋ gel 
-
If any of these are missing -- will affect your training and others to some extent.


PARENTS / GUARDIANS

(1)  Parents / guardians at drop off & collection time in the DOJO and shared areas please wear FACE MASKS, maintain social distance & disperse quickly. 

•  Wearing face mask is a condition for yourself (your child's) participation. 

(2)  Please fix your child's (yourself) karate suit before class and teach your child how to do it themselves. We can't help due to Covid-19. 

•  If the (karate) trousers are too long -- should be cut to measure for your child's (yourself) safety. 

(3)  Make sure your child's (yourself) NAILS to both hands and feet are cut short to prevent injuries when sparring. 

(4)  When dropping off and picking up - only one person (ADULTS) should be bringing the child to class. Not the all family -  unless you have no choice. 

WE THE DOJO

We may exercise the following. 
•  Temperature check on arrival
•  If we believe that the student is not feeling well -- we may ask leave the Dojo
•  If you're early for class it is great! 🙂 But for safety we may not allow entry earlier than 5-10min prior class starting


RELATED LINK'S

•  About general policies on Covid-19 check-out:

•  General info about guardians responsibility to safety check-out:

•  General info about students responsibility check-out:

•  Or visit student zone to find all our web links and policies check-out: 

Upd- 05.05.22 

Thanks! 

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