Kata Unsu - Shotokan - Karate

 UNSU!



Unsu (or Unshu in Okinawan) is one of three Shotokan kata that can be traced back to Seisho Aragaki. Indeed, Unsu possesses certain techniques characteristic of an "Aragaki kata" such as teisho-awase-zuki  in  sanchin-dachi,  the  tenchi  (heaven and earth) position, and kensei  (feinting).

Translations of the term Unsu include "Cloud Hands," "Hands in the Clouds," and even "Parting the Clouds." The name of the kata implies that your hands are like clouds, ever changing and capable of discharging lethal force in the blink of an eye. 

Unsu is another kata thought to have been derived from an Okinawan folk dance, perhaps paying homage to the gods Fujin (god of the wind) and Raijen (god of thunder and lightning). It has been said that the kata embodies a storm, with the kata's techniques symbolizing wind, lightning, tornadoes, etc. Another school of thought suggests that Unsu originated from one of the Shaolin forms based on the techniques of the dragon (one of kung fu's five animals).

Whatever the origin or philosophy behind the kata, Unsu is truly a magnificent and extremely advanced form, requiring great speed and agility, but above all, explosive power. Just as clouds perpetually change, Unsu undergoes many transitions, making it one of the most dynamic forms of Shotokan. Changes in timing are plentiful in this kata, and attacks are thrown to all three levels of the body: jodan, chudan, and gedan

Stances also vary from internal stances like neko-ashi-dachi and sanchin-dachi, to outer tension stances such as fudo-dachi, zenkutsu-dachi, and kiba-dachi. Interestingly enough, it is one of two kata (not counting Tekki) that doesn't include kokutsu-dachi.

 

As one of Shotokan's most versatile kata, Unsu offers many unprecedented techniques and concepts. 

At 48 movements, Unsu contains a treasure trove of advanced hand techniques including ippon-nukite, seiryuto, keito, haito, kensei, uke-zuki, and teisho. Unsu's leg techniques, however, are far more interesting. Kicks found in this kata are executed in an unconventional manner, contrary to normal training practices.

The two mawashi-geri are the only mawashi-geri found in any Shotokan kata, and they are made while lying down! Since the karateka must literally fall down to perform these roundhouse kicks, the student must also have a basic understanding of breakfalling. The third mae-geri is actually a mae-kekomi, a front kick with a thrust instead of a snap, whereby the heel is used rather than the ball of the foot. 

Mae-kekomi is rarely if ever practiced in Shotokan, except in this kata. 

The mika-zuki-geri, although seen in several other kata, cannot be used to its full potential since it is performed completely in mid-air, with the ushiro-geri never really coming to fruition. 

During this movement, the focus is more on the jump than on the kicks.  This 360 jump is Unsu's hallmark and it is also probably the single most difficult technique in all of Shotokan kata. 

The jump in Kanku Sho should be practiced diligently before any attempt is made to learn the Unsu jump. When done properly, the spinning jump is simply breathtaking, making Unsu a very popular tournament kata.


#

Technique

Translation

Stance

Target

Notes

1

ryo-teisho-ago-mae

ryote-seiryuto

both palm heels front of chin

both hands ox-jaw

heisoku-dachi

--

slow speed

2

ryo-keito-hane-age-uke


both chicken-head rising block

neko-ashi-dachi

chudan


3

ippon-nukite


one-finger spear-hand

neko-ashi-dachi

gedan


4

ryo-keito-uke-no-mama


both hands chicken-head wrist block as is

neko-ashi-dachi

chudan

slow speed

5

ippon-nukite


one-finger spear-hand

neko-ashi-dachi

gedan


6

ryo-keito-uke-no-mama


both hands chicken-head wrist block as is

neko-ashi-dachi

chudan

slow speed

7

ippon-nukite


one-finger spear-hand

neko-ashi-dachi

gedan


8

tate-shuto-uke


vertical knife-hand block

fudo-dachi

chudan


9

gyaku-zuki


reverse punch

zenkutsu-dachi

chudan


10

tate-shuto-uke


vertical knife-hand block

fudo-dachi

chudan


11

gyaku-zuki


reverse punch

zenkutsu-dachi

chudan


12

tate-shuto-uke


vertical knife-hand block

fudo-dachi

chudan


13

gyaku-zuki


reverse punch

zenkutsu-dachi

chudan


14

tate-shuto-uke


vertical knife-hand block

fudo-dachi

chudan


15

gyaku-zuki


reverse punch

zenkutsu-dachi

chudan


16

mawashi-geri

(kawashi-geri)

roundhouse kick

(dodging kick)

--

chudan

naname-fuse

17

mawashi-geri

(kawashi-geri)

roundhouse kick

(dodging kick)

--

chudan

naname-fuse

18

ryo-seiryuto

(kaiun-no-te)

both hands ox-jaw

(open cloud hands)

kiba-dachi

--

slow speed

19

keito-kake-uke /

koho-teisho-uke

chicken-head hooking block/

rear palm-heel block

zenkutsu-dachi

chudan

gedan

kirikae-ashi

20

keito-kake-uke /

koho-teisho-uke

chicken-head hooking block/

rear palm-heel block

zenkutsu-dachi

chudan

gedan

kirikae-ashi

21

haito-soto-mawashi-uchi


outside ridge-hand strike

zenkutsu-dachi

jodan


22

mae-geri


front kick

ashi-dachi

jodan


23

soto-uke


outside block

ashi-dachi

jodan


24

gyaku-zuki


reverse punch

zenkutsu-dachi

chudan


25

haito-soto-mawashi-uchi


outside ridge-hand strike

zenkutsu-dachi

jodan


26

mae-geri


front kick

ashi-dachi

jodan


27

soto-uke


outside block

ashi-dachi

jodan


28

gyaku-zuki


reverse punch

zenkutsu-dachi

chudan


29

ryokan-kakiwake-kamae


both fists wedge posture

heisoku-dachi

gedan

slow speed

30

kensei /

te-gedan-kamae

feint /

hand low posture

--

jodan

gedan

slow speed


31

tsuki (gedan-zuki)


punch (downward punch)

zenkutsu-dachi

gedan


32

gedan-uke-zuki


downward block-punch

zenkutsu-dachi

gedan


33

gedan-uke-zuki


downward block-punch

zenkutsu-dachi

gedan


34

tate-shuto-uke


vertical knife-hand block

fudo-dachi

chudan

slow speed

35

teisho-hasami-uchi


palm-heel scissors strike

zenkutsu-dachi

chudan


36*

mae-kakato-kekomi /

ryosho-tsukamiyose

front heel thrust kick /

both palms grasping-pulling

ashi-dachi

gedan

--


37

gyaku-zuki


reverse punch

--

chudan


38

tsuki


punch

zenkutsu-dachi

chudan


39

gedan-barai


down block

kiba-dachi

gedan


40

haito-uke


ridge-hand block

kiba-dachi

jodan

yori-ashi

41

shuto-gedan-barai


knife-hand down block

kiba-dachi

gedan


42

haito-uke


ridge-hand block

kiba-dachi

jodan

yori-ashi

43

gyaku-zuki

(sokumen-zuki)

reverse punch

(punch to side)

kiba-dachi

chudan


44

tate-shuto-uke &

mikazuki-tobi-geri /

ushiro-kekomi-tobi-geri

vertical knife-hand block &

crescent kick /

back thrust kick

fudo-dachi

--

--

chudan

chudan

--

shuto slow speed

kaiten-tobi

ude-tate-fuse

45

tekubi-makiotoshi-uke &

teisho-awase-zuki

wrist curling-falling block &

palm-heel combined punch

sanchin-dachi

chudan

jodan

gedan

teisho slow speed

46

tekubi-makiotoshi-uke &

teisho-awase-zuki

wrist curling-falling block &

palm-heel combined punch

sanchin-dachi

chudan

jodan

gedan

teisho slow speed

47

age-uke


rising block

fudo-dachi

jodan


48*

gyaku-zuki


reverse punch

zenkutsu-dachi

chudan



Shotokan Fitness Karate School
 
EST 2011
https://www.mykarateclub.co.uk

Usu!  


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Thanks for sharing the useful information with us.
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