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Kosa Dachi - Cross-Feet Stance

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Gojūshiho Sho Ryu UN No Uke

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Nakadaka Ippon Ken Middle Knuckle Punch

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Taking up Karate

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Japanese in Karate hikite and uraken

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Haitō Uchi Shotokan Karate

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Kata Taikyoku Shodan Shotokan Karate

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Tettsui uchi (hammer fist strike)

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Here are the 27 Shotokan Kata

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Sokuto – blade of the foot

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Kiba dachi — Horse riding stance

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