Taking up Karate
Taking up Karate (martial arts) The Student Guide Introduction Karate can be a very healthy and exciting addition to your life. Is a great way to keep fit, make friends and have some fun while learning something for life. For some people over time it becomes like a little religion that keeps them inline and focused. This is because of the common principles karate has to offer – from discipline, respect, value life and people to self-defence, fitness and wellness. Here are some more benefits of training karate: Higher self-confidence Mental and physical coordination Balance and stability Respect for others and for yourself Strength Flexibility Concentration Sense of wellbeing and more… THE STUDENT For any of the above to work you need to find a good club (dojo) that meets the above criteria. Has instructors that have the knowledge required to guide the student through the process. And then you! Most people take-up Karate not knowing why, especiall...
